Trees reaching high

Glorious stretch up, up, out, high up towards the sky

Celebrate!

Trees call joyfully

Celebrate!

Look at this lovely world

See the perfect sky

Reach up and stretch

Feel the stable earth holding sure

Breathe up from the earth and reach 

Up up towards the sky

The heavens, the clouds, the mystery

Feel the wind guiding your reach

Gently back and forth, back and forth

Celebrate the movement, rocking in the wind

Celebrate reaching towards infinite heights 

Tree stands rooted to solid, heavy earth 

Tree reaches up up to celebrate the possibilities, the joy, the perfection

Of Love 

Recovery

Feeling so dark and so low many days in a row.

Getting good at soothing myself, letting things be as they are.  And then the SWEET relief.  The humble morning when my primary goal is to keep my mouth peacefully silent.  Singing allowed, but only from inspiration.  The clearness, the ease.  I vaguely remember just yesterday how heavy and dark things felt, but there’s no need to figure anything out. 

  Look where I am Now!  

Feel this lightness, this ease of being.  Sit quietly for just a few moments and receive the thrilling inspiration to stretch. Oh yes!  My lovely body wants some movement and gentle release after supporting the dark and heavy times.  Sweet, darling body, you are so good to me.  Thank God for darkness to make this light so brilliantly bright and free.