Friday, June 17, 2022

analogy

    Discovering or creating an analogy helps me feel like I can explain something so another person might understand.  It feels good to feel understood.  It feels good to communicate clearly and analogies assist me  in feeling clear.
     In this house, ice cream is made with at least six egg yolks, about one cup of sugar, and as much cream and whole milk as is available and one feels like using.  That's the recipe I learned from the housemate and it works really well, meaning, the ice cream is scrumptious. 
    We use our own homemade maple sugar to make the ice cream, and eggs from our chickens, and milk from the cows that generously live here on the farm with us.  I have never used store bought sugar to make a batch of ice cream.  There is a bit of store bought sugar in the cupboard, left here by a dear friend after her bread baking, week-long visit.  If for some reason, I can't imagine what, but if I did use that store bought sugar to make a batch of ice cream, I would be sure to label it as such so that the housemate would know.  Then he would be free to make his own decision about whether or not he wanted to eat it, or just make a different batch with home made sugar.  Same with the eggs.  Sometimes I bring eggs home from the food bank, and I would never use them to make a batch of ice cream. (They are fed to the dogs and kitties.)  If for some strange reason I did use those eggs, I would label the ice cream as such so that the housemate could make his own decision about eating it or just waiting for a fresh batch made with our farm eggs.
     Drinking whole milk is very important to me.  Communicating clearly is very important to me.  The housemate regularly skims cream off of containers of milk and them replaces the container in the refrigerator as if it was whole milk.  I just want to know if its whole milk from the cow or if it has been skimmed so that I can make my own decision about whether I want to drink it or wait until the next day when, praise the Lord, there will be fresh whole milk.  
     A container of milk can be skimmed for all of its cream and the resulting skim milk can be fed to the animals.  Housemate has said out loud that he just takes off enough cream for a small batch of hot chocolate, its not enough cream to make any difference.  Then he puts the container back in the fridge, unlabeled, so that no one but him will know that the milk in that container is no longer whole milk.  I just want to know so that I can make my own choice.   Housemate has also said that sometimes he just pours off the top milk, not agitating the container prior, so all the cream that has risen to the top flows out.  Then he replaces the container back in the fridge as if it were whole milk.  He said that maybe he has changed the milk from 5% cream to 4.97% cream and it shouldn't matter.  I just want to know so that I can make my own choice.  
     It's just good manners to skim a milk container of all its cream and leave the cream in a jar in the fridge so anyone else who wants cream can have it, then the fully skimmed container can be placed in the animal feed area.  
     This is all so silly trying to write it down and explain, but I finally received the ice cream analogy and writing makes me feel better so here it is.  All this milk container and skimming and cream and all of it has just been figured out over time and experience.  Its been fun to discover little systems for using and enjoying the milk.  There's a sweet little decorative patch from Holler Fest that I use to label the cream jar.  I just place the square patch on the jar in the fridge and then housemate knows that is the fresh cream.  Sometimes there can be two or three jars of cream in the fridge at once, but I always put the patch on the fresh jar.  Its just polite.  I enjoy communicating clearly.  
     All things change and it will be nice when this gets easier.  So that is why I threw the milk, because I was so upset after years and years of discussing this, arguing about it, developing systems of communication and I was still not sure if the milk in the fridge was whole milk or 4.97% cream, as he says.  When I saw the milk that I threw, all over my child's legos, his sweet little lego table covered in milk, something broke inside me.  I was released.  Energy shifted and I've been free ever since.  
     Drinking whole milk is NOT more important than my own peace.  I choose my own peace over any sad little skimming games housemate wants to play.  I have my integrity and I still would never make a batch of ice cream with anything but farm ingredients.  I realized that day, as I gazed at lego pieces covered in yucky, sticky milk, that I don't have to throw the milk.  I have a choice.  Always.  In every moment, I have a choice.  I can be upset and hurt that my housemate doesn't communicate clearly, AND I don't have to throw milk.  I can choose my own peace.  
    I am not sorry it happened.  I cherish this new freedom that I claimed that day.  I appreciate the opportunity to see more clearly how free I am.  I don't have to throw the milk.   

Thursday, June 16, 2022

answers

 "Can you suggest anything we can do to make the house sharing less controversial?"

Yes I can.
Meditating every morning has improved my experience in the house over the last 9 months.  I sit for 20 minutes and quiet my thoughts, listening to the ticking of a clock.  This process is like training for a race, I am practicing focus.  I am practicing my ability to shift my focus from uncomfortable thoughts to something more pleasant.  
and
Writing a list every morning of things I love has improved my experience in the house over the last 15 months.  

"I love sleeping well.  I love waking up to hear the birds singing.  I love feeling rested.  I love listening to mateo breathe in the bed next to me.  I love writing in this book.  I love to see the ducks waddle down the lane and I love to hear their quacking.  I love loving.  I love feeling relaxed.  I love knowing that all is well..."

This is another tool to help me learn to focus on things that feel good.  I am practicing my ability to focus on what feels good.  

also, changing how I think about you miguel, has improved my experience in the house.  I used to think of you as my boyfriend or my "life partner".  Then it shifted to thinking of you as my Ex, and my perspective has continued to evolve.  You are mateo's dad, his beloved father.  You are my housemate.  To me, you are my farm partner.  You are the wizard that the Universe used to teach me the names and characters of my dearest friends, the plants and the trees.  It is good to come together for the purpose of co-creation.  
I love this farm.
Thank you for asking your question,
love,
kari

Sunday, June 12, 2022

Balanced relationships

 Law of Attraction video:

https://www.youtube.com/watch?v=Y-i_lkfxRr0  @ 1 hour 3 min

"I like you pretty good, let's see how it goes.

I like you pretty good.  Let's see what I can do about maintaining my alignment so that the next logical step includes you.  

I take full responsibility for how I feel about you.  and so it is my promise to you that I will practice myself into a focused awareness that will keep me loving you, unconditionally.  I ask not one thing of you, other than vibrational alignment, the alignment I intend to inspire from my own alignment.  So its all on me.  so if you want to play, let's have some fun.  "



Friday, June 10, 2022

Recovery

     I believe people who display narcissistic behavior CAN recover.


Ramani videos :


Can narcissists change?

https://www.youtube.com/watch?v=vvvZY-pdmQs


10 things people can do to change their narcissistic behavior 

https://www.youtube.com/watch?v=D60s_zyLeu4


The tremendous growth that comes from surviving a narcissistic relationship

https://www.youtube.com/watch?v=YmLPLzaQ5MY&t=19s

He drove me to my knees and I discovered Love. Self Love. God's Love. I stopped speaking out loud and discovered that God was listening and guiding me through my heart. I have a deep, ever-expanding, intimate relationship with God, with Love. I wouldn't change a thing. No regrets. I love my life, I love myself, and the horrors that brought me here cannot ever compare to the Glorious Love that I now bask in every single day. It was worth it.


Tuesday, June 7, 2022

transparent

I feel more comfortable when everything is out in the open.


An e-mail from miguel, my housemate, composed by his daughter, Grace : 
Kari,
Our current living situation is unstable and uncomfortable. I would like to come to a resolution with you that will work for both of us. What are some ideas you have on a fair agreement we can come to in regards to the land so we each have full control over our own space? 
Would you prefer to communicate in writing to come to a resolution or would you like to set up a time to have an in-person discussion when Isaiah is here?
Please let me know your thoughts.




my response:
  when Isaiah is here



miguel's response:
  What do you mean?



my response:
   "or would you like to set up a time to have an in-person discussion when Isaiah is here?"

When Isaiah is here. 



miguel's response:
Can anything be discussed through e-mail?




my response:
  Yes

ahhhhh, yes.  I wrote a letter to his adult offspring awhile ago, wanting to stir the pot and see how things settle out.  Seems things are moving a bit.  Good.  




 

Monday, June 6, 2022

peaceful, Loving silence

https://www.youtube.com/watch?v=ypI1VAK_xMg


 "They are suffering from their disconnection from who they are.  They have powerful desires that are calling them, and for what ever reason they can't get themselves to let go of the thoughts that pull them apart and so they're just holding themselves in a chronic tug-of-war.  The older people get the more stuck in their patterns of thoughts they are.  And then the more evidence they attract that supports their theories of injustice, and unfairness, and wrong doing in the world.  

There is no one that experiences greater love than your father, he's just not letting it out where you all can see it.  He has the potential for it because through his troubled life he has launched so many rockets of desire that he has big time desire and its all right there for him if he could just find some way of letting it in.  Give yourself the responsibility, the opportunity of seeing him that way, don't try to guide him, don't try to explain it to him, Just know who he is.  And as you come to know who he is unequivocally, you can have a step 5 moment.  You can watch him doing whatever he does that offers his display of dissatisfaction, and you can have practiced knowing who he is so well that instead of feeling yuck, you can be knowing... Yeah, that's just who you are dad. I know why.  i know who you really are and what you really want.  and everybody would be ornery like you under the circumstances but I get why.  

and then when its not yuck but instead you're Loving him, you're understanding him, that understanding goes so far.  You are like the satellite dish that has beamed the signal in closer to him and something that he's been reaching for and can't find is right there standing with him feeling it.  He's gonna start softening a little bit.  When he looks at you and you're smiling not grimacing, you're winking at him, not hiding, you're giving him a thumbs up, not running away from him,  You are with him.  You are with him in your Love for him.   Because that's all he's reaching for.

He would just like some evidence in this world that this is not a crap place to be.  He would just like some evidence in this world that there is truth, and that there is justice, that there is rightness, and that there is a pattern, and that there is a way to live happily ever after.  He just wants to see it demonstrated somewhere, something that he once believed,  that the larger part of him will never let go of.  and wouldn't it be nice if he had some of those moments before he croaks. 

Your inner being is never giving up on him, your inner being knows what he wants and who he is and why he feels the way he does and keeps standing there just waiting for him to come on home to it, to come on home to it.  But as you stand there not yucky, because you're standing with your inner being who is standing with his inner being and you're not on his side of orneriness, but you're on his side of fairness, and justice and truthfulness, you're on his side of respect and things getting better.  You're on his side about Love being across the board.  You're on his side about all the things that he wants.  

You're on his side.  And as you stand there on the side of your inner being so that your energy is not split, your father is giving you this opportunity to discover your relationship with your inner being.  "


https://www.youtube.com/watch?v=ypI1VAK_xMg